Times of Transition Life Coach

walking with you - one step at a time..




Can You Relate?

  1. Do you feel like you aren’t accomplishing your goals?
  2. Do you feel stuck?
  3. Do you wish you had more time?
  4. Are you feeling stressed and overwhelmed with commitments?
  5. Are you processing grief or a loss? – job, empty nest, divorce, health, a move to a different area or city, loss of a dream, or a sudden change in your life?
  6. Are you a caregiver? Are you living in the middle of your family responsibilities?
  7. You want things to change, but you aren’t sure how to make it happen?
  8. Is your life in transition?
  9. Are you looking to simplify your life?


A transitional coach will walk with you throughout your life transition so you can create positive results. This change in your life may or may not be your choice. Either way the transition coach will listen to your concerns, explore your options, and support you as you make decisions to move forwards.


If you're overwhelmed at the thought of making a big change, then a transition coach can ease the way. You will develop the skills needed to become prepared to take the next step. A coach makes sure that you make good decisions based on your needs. A transitional coach helps you to hear yourself and guides you as you set new goals. You will learn to think positively and focus on your own steps into successfully reaching your goals.

A transition coach helps you see new opportunities. Making big changes isn't comfortable, but a coach can help you make the best of it. With coaching you'll avoid emotional decisions based on fear or anger.

When you make a big shift in life to a new career, a new home, or a new stage of life, the demands on your time and patience are high. Your coach helps you stay organized and in control of the process.

A life coach helps you make the best of:

  • Changing your career
  • Relocating to a new home
  • Entering marriage, divorce
  • Adjusting to retirement
  • Aging parents – Caregiving and moving
  • Grief and Loss

Change can be difficult, but it will happen in some way at some time during your life. Coaching takes the chaos out of transition. Just know that you aren’t alone and as a transitional life coach, I will walk with you, one step at a time.

As a life coach I will work with you. Together we will:

  • Identify specific needs and goals.
  • Determine how to take the next step in reaching your goals. You will set your own action steps.
  • Identify self-sabotaging actions as a preventative measure.

As a life coach I will:

  • Measure your progress.
  • I will support you, as a client, to obtain your goals which can be anything you want to achieve, including things at work, in relationships, with your lifestyle or health.
  • Be responsible for keeping records of your goals and the steps you decide to take to reach those goals.
  • Help you maintain focus towards goal achievement.
  • Accept your achievements and celebrate with you!
  • Weekly or bi-weekly sessions.

I offer:

1.Individual one-on-one coaching sessions

  1. Personal
  2. Online – visual appointment
  3. By Phone

2.Group workshops – fee to be determined

  1. Simply Living –How to Simplify your HomeHow to downsize your items, organize, and enjoy your home.
  2. A Sentimental Journey – How to Display and Simplify your Special Treasures
  3. Time After Time - How to Manage your Time to suite your Life
  4. How to Care for Yourself – Self-Care in Times of Transition

3.Consultations for Simplifying your Home. – 1 hour sessions available.

  1. Personally within Winnipeg, Manitoba. Additional fee for mileage outside of 20 kms.
  2. Online visually via internet
  3. Develop an assessment to identify areas for improvement
  4. Create a plan of action
  5. Provide ongoing support

4.All contacts are strictly confidential.

Payment: Must be received before the scheduled appointment time.

  • Paypal
  • E-transfer


  • Coaching and consultation: $50.00 / hour
  • When a coaching and consultation package is purchased:
  • 4 – 1 hour sessions = $200
  • 4 – 30 minute sessions = $100

These packages also include:

- email support between sessions to share successes.


Individual Coaching, Personal Packages, Hidden Treasures Workshops

Hours of Operation
Monday 9:00 AM - 9:00 PM
Tuesday 9:00 AM - 9:00 PM
Wednesday 9:00 AM - 9:00 PM
Thursday 9:00 AM - 9:00 PM
Friday 9:00 AM - 9:00 PM
Saturday 9:00 AM - 9:00 PM
Sunday Closed

Languages Spoken

Payment Options